Friday 12 October 2012

Are You A Nutter? My musings for Mental Health Awareness Week...


There is no doubting that at its worst psychiatric illness is distressing, debilitating and mentally, emotionally and physically disabling. It can even be life threatening. I will never forget a radio interview with a father of small children whose wife suffered from such severe postnatal depression that one morning she walked onto the motor way in her dressing gown.

The Downs of Depression

I have a hunch that some people are just more prone to mental illness than others – it is the way our brains are wired. We can probably put it down to our neurophysiology or lack or serotonin or something. Some people are more likely than others to find themselves on the event horizon of a giant black hole of despair. And it can be a dark and lonely place. It's not always that great for the people around them either.

Many people are functioning depressives. They get up every morning and usher the kids to school. They may have a quick cry in the shower (this hides the tears and the red face) but they then “pull themselves together” and get on with it. They have successful jobs, they form strong and loving relationships. Hey, they are even good fun at parties. They are not the Marvin the Paranoid Android stereotype. Yes, sometimes they are paranoid, “over sensitive”, insecure, sad and vulnerable but they are so good at hiding any evidence of mental illness that you are shocked and surprised when they “come out”. You probably sit next to one at work. Or maybe they are your boss, your kid's teacher or your son in law.

Why we need nutters

But what is brilliant and inspiring about these people is that they are great to have around. They truly enhance your life. My friends and acquaintances include depressives, obsessive compulsives, self harmers, people with anxiety issues, phobias and eating disorders and biopolar bears (sorry, I couldn’t help that one!). I am not in any way trying to belittle them or underestimate the severity of the challenges they face. Quite the opposite: it takes strength and courage to find yourself at the bottom of a psychological slurry pit and to single handedly drag yourself out. If you have felt pain and anguish you are more likely to recognise it in others. The nutters are often the sensitive, emotionally switched on ones who ooze empathy for others. They are often kind and extremely compassionate. They give good hugs. Being a nutter can make you a better friend, lover and parent.

Are you a nutter? I am, proudly

3 comments:

  1. I am most definitely a nutter :)

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  2. Love it. I think many of us go through swings and roundabouts when it comes to being a nutter! Visiting via BYOBH.

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  3. I think what I was trying to say (in-eloquently I admit)was that our mental states are, like many things, placed somewhere on a continuum. At one end are people with severe psychiatric illness such as paranoid schizophrenia and at the other end are those people that hop and skip through life with rarely a negative thought. Throughout our lives our position on this line moves depending on a plethora of factors. It is fluid. I think I just wished more people would accept that everyone does have a position on the line. It would help to reduce the stigma attached to mental illness and make it easier to talk about.

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